Stress relief

Stress relief

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The mental training program “Stress relief” is a strong suggestion-program. The program can be used by itself, or together with the programs “Mental relaxation” and/or “Goal imaging”. The program increases the resistance towards negative stress, and it will help you achieve more calmness and comprehensiveness in your daily life. This program can be use either as a preventive of stress, or to create a peaceful breathing space when you need it. 

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